MEXICAN STYLE STEWED TOMATOES vs PETITE DICED TOMATOES WITH SWEET ONION
Nutrition comparison per 100 g serving
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PETITE DICED TOMATOES WITH SWEET ONION wins in 5 out of 11 nutrient categories
MEXICAN STYLE STEWED TOMATOES: 3
vs
PETITE DICED TOMATOES WITH SWEET ONION: 5
(3 ties)
Overview
| Nutrient | MEXICAN STYLE STEWED TOMATOES | PETITE DICED TOMATOES WITH SWEET ONION | Winner |
|---|---|---|---|
| Calories | 24 cal | 33 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 5.7 g | 7.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE STEWED TOMATOES | PETITE DICED TOMATOES WITH SWEET ONION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.4 MG |
Minerals
| Mineral | MEXICAN STYLE STEWED TOMATOES | PETITE DICED TOMATOES WITH SWEET ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 187 MG | 182 MG | |
| Sodium, Na | 203 MG | 289 MG |