MEXICAN STYLE SOUR CREAM vs CENTRAL AMERICAN STYLE CREMA SALVADORENA
Nutrition comparison per 100 g serving
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CENTRAL AMERICAN STYLE CREMA SALVADORENA wins in 6 out of 11 nutrient categories
MEXICAN STYLE SOUR CREAM: 2
vs
CENTRAL AMERICAN STYLE CREMA SALVADORENA: 6
(3 ties)
Overview
| Nutrient | MEXICAN STYLE SOUR CREAM | CENTRAL AMERICAN STYLE CREMA SALVADORENA | Winner |
|---|---|---|---|
| Calories | 267 cal | 194 cal | |
| Protein | 3.3 g | 3.2 g | |
| Carbs | 3.3 g | 6.5 g | |
| Fat | 26.7 g | 19.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE SOUR CREAM | CENTRAL AMERICAN STYLE CREMA SALVADORENA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | MEXICAN STYLE SOUR CREAM | CENTRAL AMERICAN STYLE CREMA SALVADORENA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 129 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 177 MG | |
| Sodium, Na | 50 MG | 613 MG |