MEXICAN-STYLE SLOW-COOKED PULLED PORK BOWL WITH BLACK BEANS AND ROASTED VEGETABLES OVER BROWN RICE LIGHTLY TOSSED WITH A GREEN CHILI LIME SAUCE AND TOPPED WITH MONTEREY JACK CHEESE vs INDIAN STYLE BUTTER CHICKEN WITH BASMATI RICE
Nutrition comparison per 100 g serving
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MEXICAN-STYLE SLOW-COOKED PULLED PORK BOWL WITH BLACK BEANS AND ROASTED VEGETABLES OVER BROWN RICE LIGHTLY TOSSED WITH A GREEN CHILI LIME SAUCE AND TOPPED WITH MONTEREY JACK CHEESE wins in 9 out of 11 nutrient categories
MEXICAN-STYLE SLOW-COOKED PULLED PORK BOWL WITH BLACK BEANS AND ROASTED VEGETABLES OVER BROWN RICE LIGHTLY TOSSED WITH A GREEN CHILI LIME SAUCE AND TOPPED WITH MONTEREY JACK CHEESE: 9
vs
INDIAN STYLE BUTTER CHICKEN WITH BASMATI RICE: 1
(1 ties)
Overview
| Nutrient | MEXICAN-STYLE SLOW-COOKED PULLED PORK BOWL WITH BLACK BEANS AND ROASTED VEGETABLES OVER BROWN RICE LIGHTLY TOSSED WITH A GREEN CHILI LIME SAUCE AND TOPPED WITH MONTEREY JACK CHEESE | INDIAN STYLE BUTTER CHICKEN WITH BASMATI RICE | Winner |
|---|---|---|---|
| Calories | 110 cal | 113 cal | |
| Protein | 9.2 g | 6.8 g | |
| Carbs | 11.7 g | 13.8 g | |
| Fat | 3.2 g | 3.7 g | |
| Fiber | 2.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN-STYLE SLOW-COOKED PULLED PORK BOWL WITH BLACK BEANS AND ROASTED VEGETABLES OVER BROWN RICE LIGHTLY TOSSED WITH A GREEN CHILI LIME SAUCE AND TOPPED WITH MONTEREY JACK CHEESE | INDIAN STYLE BUTTER CHICKEN WITH BASMATI RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.3 MG | 0 MG |
Minerals
| Mineral | MEXICAN-STYLE SLOW-COOKED PULLED PORK BOWL WITH BLACK BEANS AND ROASTED VEGETABLES OVER BROWN RICE LIGHTLY TOSSED WITH A GREEN CHILI LIME SAUCE AND TOPPED WITH MONTEREY JACK CHEESE | INDIAN STYLE BUTTER CHICKEN WITH BASMATI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 15 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 237 MG | 178 MG |