MEXICAN STYLE SHREDDED CHEDDAR CHEESE BLEND vs COTIJA POLVO MEXICAN STYLE CRUMBLED CHEESE
Nutrition comparison per 100 g serving
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COTIJA POLVO MEXICAN STYLE CRUMBLED CHEESE wins in 4 out of 10 nutrient categories
MEXICAN STYLE SHREDDED CHEDDAR CHEESE BLEND: 3
vs
COTIJA POLVO MEXICAN STYLE CRUMBLED CHEESE: 4
(3 ties)
Overview
| Nutrient | MEXICAN STYLE SHREDDED CHEDDAR CHEESE BLEND | COTIJA POLVO MEXICAN STYLE CRUMBLED CHEESE | Winner |
|---|---|---|---|
| Calories | 214 cal | 357 cal | |
| Protein | 17.9 g | 21.4 g | |
| Carbs | 10.7 g | 3.6 g | |
| Fat | 10.7 g | 28.6 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE SHREDDED CHEDDAR CHEESE BLEND | COTIJA POLVO MEXICAN STYLE CRUMBLED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEXICAN STYLE SHREDDED CHEDDAR CHEESE BLEND | COTIJA POLVO MEXICAN STYLE CRUMBLED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,643 MG | 1,357 MG |