MEXICAN STYLE SAUSAGE vs APPLEGATE
Nutrition comparison per 100 g serving
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APPLEGATE wins in 5 out of 10 nutrient categories
MEXICAN STYLE SAUSAGE: 1
vs
APPLEGATE: 5
(4 ties)
Overview
| Nutrient | MEXICAN STYLE SAUSAGE | APPLEGATE | Winner |
|---|---|---|---|
| Calories | 357 cal | 188 cal | |
| Protein | 14.3 g | 12.5 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 33.9 g | 14.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE SAUSAGE | APPLEGATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEXICAN STYLE SAUSAGE | APPLEGATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Sodium, Na | 571 MG | 583 MG |