MEXICAN-STYLE SAUCE ZESTY VEGETABLE STOCK vs RED CLAM SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MEXICAN-STYLE SAUCE ZESTY VEGETABLE STOCK: 5
vs
RED CLAM SAUCE: 5
(1 ties)
Overview
| Nutrient | MEXICAN-STYLE SAUCE ZESTY VEGETABLE STOCK | RED CLAM SAUCE | Winner |
|---|---|---|---|
| Calories | 25 cal | 32 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 3.3 g | 4 g | |
| Fat | 0.8 g | 1.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN-STYLE SAUCE ZESTY VEGETABLE STOCK | RED CLAM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | MEXICAN-STYLE SAUCE ZESTY VEGETABLE STOCK | RED CLAM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 32 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 683 MG | 392 MG |