MEXICAN-STYLE SAUCE ZESTY VEGETABLE STOCK vs POR KWAN
Nutrition comparison per 100 g serving
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POR KWAN wins in 5 out of 11 nutrient categories
MEXICAN-STYLE SAUCE ZESTY VEGETABLE STOCK: 4
vs
POR KWAN: 5
(2 ties)
Overview
| Nutrient | MEXICAN-STYLE SAUCE ZESTY VEGETABLE STOCK | POR KWAN | Winner |
|---|---|---|---|
| Calories | 25 cal | 300 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 3.3 g | 40 g | |
| Fat | 0.8 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN-STYLE SAUCE ZESTY VEGETABLE STOCK | POR KWAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | MEXICAN-STYLE SAUCE ZESTY VEGETABLE STOCK | POR KWAN | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 133 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 683 MG | 1,600 MG |