MEXICAN STYLE SALSA vs SALSA
Nutrition comparison per 100 g serving
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SALSA wins in 4 out of 11 nutrient categories
MEXICAN STYLE SALSA: 3
vs
SALSA: 4
(4 ties)
Overview
| Nutrient | MEXICAN STYLE SALSA | SALSA | Winner |
|---|---|---|---|
| Calories | 36 cal | 16 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 3.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE SALSA | SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | MEXICAN STYLE SALSA | SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 429 MG | 774 MG |