MEXICAN STYLE SALSA vs ORIGINAL SALSA
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL SALSA wins in 5 out of 11 nutrient categories
MEXICAN STYLE SALSA: 2
vs
ORIGINAL SALSA: 5
(4 ties)
Overview
| Nutrient | MEXICAN STYLE SALSA | ORIGINAL SALSA | Winner |
|---|---|---|---|
| Calories | 36 cal | 34 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 6.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE SALSA | ORIGINAL SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG |
Minerals
| Mineral | MEXICAN STYLE SALSA | ORIGINAL SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 429 MG | 517 MG |