MEXICAN STYLE RICE & STREET CORN FLAVORED BASMATI RICE vs ORIGINAL ORGANIC WHOLE GRAIN RICE & WILD RICE SEASONING MIX
Nutrition comparison per 100 g serving
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ORIGINAL ORGANIC WHOLE GRAIN RICE & WILD RICE SEASONING MIX wins in 7 out of 11 nutrient categories
MEXICAN STYLE RICE & STREET CORN FLAVORED BASMATI RICE: 3
vs
ORIGINAL ORGANIC WHOLE GRAIN RICE & WILD RICE SEASONING MIX: 7
(1 ties)
Overview
| Nutrient | MEXICAN STYLE RICE & STREET CORN FLAVORED BASMATI RICE | ORIGINAL ORGANIC WHOLE GRAIN RICE & WILD RICE SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 171 cal | 375 cal | |
| Protein | 3.6 g | 8.9 g | |
| Carbs | 30.7 g | 80.4 g | |
| Fat | 4.3 g | 2.7 g | |
| Fiber | 0.7 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE RICE & STREET CORN FLAVORED BASMATI RICE | ORIGINAL ORGANIC WHOLE GRAIN RICE & WILD RICE SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | MEXICAN STYLE RICE & STREET CORN FLAVORED BASMATI RICE | ORIGINAL ORGANIC WHOLE GRAIN RICE & WILD RICE SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 36 MG | |
| Iron, Fe | 0.7 MG | 1.9 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 350 MG | 839 MG |