MEXICAN STYLE RICE & STREET CORN FLAVORED BASMATI RICE vs ORIENTAL FRIED RICE MIX WITH VERMICELLI & HERBS
Nutrition comparison per 100 g serving
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ORIENTAL FRIED RICE MIX WITH VERMICELLI & HERBS wins in 9 out of 14 nutrient categories
MEXICAN STYLE RICE & STREET CORN FLAVORED BASMATI RICE: 3
vs
ORIENTAL FRIED RICE MIX WITH VERMICELLI & HERBS: 9
(2 ties)
Overview
| Nutrient | MEXICAN STYLE RICE & STREET CORN FLAVORED BASMATI RICE | ORIENTAL FRIED RICE MIX WITH VERMICELLI & HERBS | Winner |
|---|---|---|---|
| Calories | 171 cal | 343 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 30.7 g | 71.4 g | |
| Fat | 4.3 g | 1.4 g | |
| Fiber | 0.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE RICE & STREET CORN FLAVORED BASMATI RICE | ORIENTAL FRIED RICE MIX WITH VERMICELLI & HERBS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEXICAN STYLE RICE & STREET CORN FLAVORED BASMATI RICE | ORIENTAL FRIED RICE MIX WITH VERMICELLI & HERBS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 29 MG | |
| Iron, Fe | 0.7 MG | 2.6 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 350 MG | 1,857 MG |