MEXICAN STYLE RICE vs RICE WITH PEAS AND CARROTS
Nutrition comparison per 100 g serving
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MEXICAN STYLE RICE wins in 6 out of 10 nutrient categories
MEXICAN STYLE RICE: 6
vs
RICE WITH PEAS AND CARROTS: 3
(1 ties)
Overview
| Nutrient | MEXICAN STYLE RICE | RICE WITH PEAS AND CARROTS | Winner |
|---|---|---|---|
| Calories | 356 cal | 351 cal | |
| Protein | 8.9 g | 8.8 g | |
| Carbs | 75.6 g | 77.2 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 2.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE RICE | RICE WITH PEAS AND CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 2.1 MG |
Minerals
| Mineral | MEXICAN STYLE RICE | RICE WITH PEAS AND CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 105 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 1,000 MG | 1,088 MG |