MEXICAN STYLE RICE vs ORIGINAL RICE PILAF
Nutrition comparison per 100 g serving
Ad 468x60
MEXICAN STYLE RICE wins in 3 out of 11 nutrient categories
MEXICAN STYLE RICE: 3
vs
ORIGINAL RICE PILAF: 2
(6 ties)
Overview
| Nutrient | MEXICAN STYLE RICE | ORIGINAL RICE PILAF | Winner |
|---|---|---|---|
| Calories | 356 cal | 356 cal | Tie |
| Protein | 8.9 g | 8.9 g | Tie |
| Carbs | 75.6 g | 75.6 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 2.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE RICE | ORIGINAL RICE PILAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | MEXICAN STYLE RICE | ORIGINAL RICE PILAF | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 278 MG | |
| Sodium, Na | 1,000 MG | 1,200 MG |