MEXICAN-STYLE RICE BAKE WITH BEEF 100% GROUND BEEF WITH RICE vs STUFFED CHICKEN WITH CHEDDAR CHEESE & JALAPENO CORNBREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MEXICAN-STYLE RICE BAKE WITH BEEF 100% GROUND BEEF WITH RICE: 5
vs
STUFFED CHICKEN WITH CHEDDAR CHEESE & JALAPENO CORNBREAD: 5
(1 ties)
Overview
| Nutrient | MEXICAN-STYLE RICE BAKE WITH BEEF 100% GROUND BEEF WITH RICE | STUFFED CHICKEN WITH CHEDDAR CHEESE & JALAPENO CORNBREAD | Winner |
|---|---|---|---|
| Calories | 121 cal | 325 cal | |
| Protein | 5 g | 21.1 g | |
| Carbs | 17.1 g | 12.2 g | |
| Fat | 3.8 g | 20.3 g | |
| Fiber | 2.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN-STYLE RICE BAKE WITH BEEF 100% GROUND BEEF WITH RICE | STUFFED CHICKEN WITH CHEDDAR CHEESE & JALAPENO CORNBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | MEXICAN-STYLE RICE BAKE WITH BEEF 100% GROUND BEEF WITH RICE | STUFFED CHICKEN WITH CHEDDAR CHEESE & JALAPENO CORNBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 146 MG | |
| Iron, Fe | 1.1 MG | 1.7 MG | |
| Potassium, K | 0 MG | 8 MG | |
| Sodium, Na | 321 MG | 268 MG |