MEXICAN-STYLE RICE BAKE WITH BEEF 100% GROUND BEEF WITH RICE vs CHICKEN BREAST CHUNKS WITH RIB MEAT
Nutrition comparison per 100 g serving
Ad 468x60
MEXICAN-STYLE RICE BAKE WITH BEEF 100% GROUND BEEF WITH RICE wins in 7 out of 11 nutrient categories
MEXICAN-STYLE RICE BAKE WITH BEEF 100% GROUND BEEF WITH RICE: 7
vs
CHICKEN BREAST CHUNKS WITH RIB MEAT: 3
(1 ties)
Overview
| Nutrient | MEXICAN-STYLE RICE BAKE WITH BEEF 100% GROUND BEEF WITH RICE | CHICKEN BREAST CHUNKS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 121 cal | 177 cal | |
| Protein | 5 g | 14.6 g | |
| Carbs | 17.1 g | 17.7 g | |
| Fat | 3.8 g | 5.2 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN-STYLE RICE BAKE WITH BEEF 100% GROUND BEEF WITH RICE | CHICKEN BREAST CHUNKS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | MEXICAN-STYLE RICE BAKE WITH BEEF 100% GROUND BEEF WITH RICE | CHICKEN BREAST CHUNKS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Potassium, K | 0 MG | 260 MG | |
| Sodium, Na | 321 MG | 479 MG |