MEXICAN STYLE PIZZA vs SPINACH & FETA PIZZA
Nutrition comparison per 100 g serving
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MEXICAN STYLE PIZZA wins in 8 out of 10 nutrient categories
MEXICAN STYLE PIZZA: 8
vs
SPINACH & FETA PIZZA: 1
(1 ties)
Overview
| Nutrient | MEXICAN STYLE PIZZA | SPINACH & FETA PIZZA | Winner |
|---|---|---|---|
| Calories | 209 cal | 211 cal | |
| Protein | 10.1 g | 5.1 g | |
| Carbs | 19.4 g | 26.3 g | |
| Fat | 10.1 g | 9.7 g | |
| Fiber | 1.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE PIZZA | SPINACH & FETA PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.8 MG | 0.7 MG |
Minerals
| Mineral | MEXICAN STYLE PIZZA | SPINACH & FETA PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 114 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Sodium, Na | 511 MG | 223 MG |