MEXICAN STYLE PIZZA vs P'MOS
Nutrition comparison per 100 g serving
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MEXICAN STYLE PIZZA wins in 5 out of 10 nutrient categories
MEXICAN STYLE PIZZA: 5
vs
P'MOS: 4
(1 ties)
Overview
| Nutrient | MEXICAN STYLE PIZZA | P'MOS | Winner |
|---|---|---|---|
| Calories | 209 cal | 245 cal | |
| Protein | 10.1 g | 11.6 g | |
| Carbs | 19.4 g | 16.3 g | |
| Fat | 10.1 g | 14.3 g | |
| Fiber | 1.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE PIZZA | P'MOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.8 MG | 6.1 MG |
Minerals
| Mineral | MEXICAN STYLE PIZZA | P'MOS | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 238 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Sodium, Na | 511 MG | 694 MG |