MEXICAN STYLE ORGANIC SHREDDED 3 CHEESE BLEND vs ALOUETTE
Nutrition comparison per 100 g serving
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MEXICAN STYLE ORGANIC SHREDDED 3 CHEESE BLEND wins in 7 out of 12 nutrient categories
MEXICAN STYLE ORGANIC SHREDDED 3 CHEESE BLEND: 7
vs
ALOUETTE: 3
(2 ties)
Overview
| Nutrient | MEXICAN STYLE ORGANIC SHREDDED 3 CHEESE BLEND | ALOUETTE | Winner |
|---|---|---|---|
| Calories | 393 cal | 261 cal | |
| Protein | 21.4 g | 4.4 g | |
| Carbs | 3.6 g | 4.4 g | |
| Fat | 32.1 g | 21.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE ORGANIC SHREDDED 3 CHEESE BLEND | ALOUETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20.9 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | MEXICAN STYLE ORGANIC SHREDDED 3 CHEESE BLEND | ALOUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 87 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 607 MG | 587 MG |