MEXICAN STYLE MOZZARELLA AND CHEDDAR CHEESE vs TRADITIONAL FLATBREAD PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
MEXICAN STYLE MOZZARELLA AND CHEDDAR CHEESE: 5
vs
TRADITIONAL FLATBREAD PIZZA: 5
(1 ties)
Overview
| Nutrient | MEXICAN STYLE MOZZARELLA AND CHEDDAR CHEESE | TRADITIONAL FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 242 cal | 252 cal | |
| Protein | 8.7 g | 8.8 g | |
| Carbs | 28.2 g | 18.9 g | |
| Fat | 10.7 g | 14.5 g | |
| Fiber | 2 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE MOZZARELLA AND CHEDDAR CHEESE | TRADITIONAL FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | MEXICAN STYLE MOZZARELLA AND CHEDDAR CHEESE | TRADITIONAL FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 220 MG | |
| Iron, Fe | 1.8 MG | 0.7 MG | |
| Potassium, K | 221 MG | 0 MG | |
| Sodium, Na | 423 MG | 667 MG |