MEXICAN STYLE MONTEREY JACK vs CHEESE & BACON DIP
Nutrition comparison per 100 g serving
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MEXICAN STYLE MONTEREY JACK wins in 6 out of 11 nutrient categories
MEXICAN STYLE MONTEREY JACK: 6
vs
CHEESE & BACON DIP: 3
(2 ties)
Overview
| Nutrient | MEXICAN STYLE MONTEREY JACK | CHEESE & BACON DIP | Winner |
|---|---|---|---|
| Calories | 393 cal | 333 cal | |
| Protein | 21.4 g | 6.7 g | |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 28.6 g | 30 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE MONTEREY JACK | CHEESE & BACON DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEXICAN STYLE MONTEREY JACK | CHEESE & BACON DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 704 MG | 67 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 607 MG | 667 MG |