MEXICAN STYLE MELTING CHEESE vs SWISS DELI STYLE SLICED CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MEXICAN STYLE MELTING CHEESE: 4
vs
SWISS DELI STYLE SLICED CHEESE: 4
(3 ties)
Overview
| Nutrient | MEXICAN STYLE MELTING CHEESE | SWISS DELI STYLE SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 300 cal | 391 cal | |
| Protein | 20 g | 26.1 g | |
| Carbs | 3.3 g | 0 g | |
| Fat | 26.7 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE MELTING CHEESE | SWISS DELI STYLE SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEXICAN STYLE MELTING CHEESE | SWISS DELI STYLE SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 870 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 65 MG | |
| Sodium, Na | 1,033 MG | 196 MG |