MEXICAN STYLE MELTING CHEESE vs FINELY SHREDDED PARMESAN CHEESE
Nutrition comparison per 100 g serving
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MEXICAN STYLE MELTING CHEESE wins in 4 out of 10 nutrient categories
MEXICAN STYLE MELTING CHEESE: 4
vs
FINELY SHREDDED PARMESAN CHEESE: 3
(3 ties)
Overview
| Nutrient | MEXICAN STYLE MELTING CHEESE | FINELY SHREDDED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calories | 300 cal | 393 cal | |
| Protein | 20 g | 32.1 g | |
| Carbs | 3.3 g | 3.6 g | |
| Fat | 26.7 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE MELTING CHEESE | FINELY SHREDDED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEXICAN STYLE MELTING CHEESE | FINELY SHREDDED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 1,071 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 1,033 MG | 1,536 MG |