MEXICAN-STYLE LASAGNA WITH NACHO CHEESE SAUCE & SALSA vs CHILI PEPPER CHICKEN
Nutrition comparison per 100 g serving
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MEXICAN-STYLE LASAGNA WITH NACHO CHEESE SAUCE & SALSA wins in 7 out of 12 nutrient categories
MEXICAN-STYLE LASAGNA WITH NACHO CHEESE SAUCE & SALSA: 7
vs
CHILI PEPPER CHICKEN: 3
(2 ties)
Overview
| Nutrient | MEXICAN-STYLE LASAGNA WITH NACHO CHEESE SAUCE & SALSA | CHILI PEPPER CHICKEN | Winner |
|---|---|---|---|
| Calories | 159 cal | 193 cal | |
| Protein | 7.5 g | 9.3 g | |
| Carbs | 18.1 g | 20 g | |
| Fat | 6.6 g | 8.6 g | |
| Fiber | 1.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN-STYLE LASAGNA WITH NACHO CHEESE SAUCE & SALSA | CHILI PEPPER CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEXICAN-STYLE LASAGNA WITH NACHO CHEESE SAUCE & SALSA | CHILI PEPPER CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 208 MG | 0 MG | |
| Sodium, Na | 354 MG | 614 MG |