MEXICAN-STYLE LASAGNA WITH NACHO CHEESE SAUCE & SALSA vs BEEF & BEAN CHIMICHANGAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
MEXICAN-STYLE LASAGNA WITH NACHO CHEESE SAUCE & SALSA: 5
vs
BEEF & BEAN CHIMICHANGAS: 5
(2 ties)
Overview
| Nutrient | MEXICAN-STYLE LASAGNA WITH NACHO CHEESE SAUCE & SALSA | BEEF & BEAN CHIMICHANGAS | Winner |
|---|---|---|---|
| Calories | 159 cal | 310 cal | |
| Protein | 7.5 g | 8.0 g | |
| Carbs | 18.1 g | 33.6 g | |
| Fat | 6.6 g | 15.9 g | |
| Fiber | 1.3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN-STYLE LASAGNA WITH NACHO CHEESE SAUCE & SALSA | BEEF & BEAN CHIMICHANGAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEXICAN-STYLE LASAGNA WITH NACHO CHEESE SAUCE & SALSA | BEEF & BEAN CHIMICHANGAS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 35 MG | |
| Iron, Fe | 0.7 MG | 2.4 MG | |
| Potassium, K | 208 MG | 0 MG | |
| Sodium, Na | 354 MG | 469 MG |