MEXICAN STYLE LASAGNA PASTA LAYERED WITH MILD TOMATO SAUCE vs CHICKEN WITH PEANUT SAUCE WHITE MEAT CHICKEN WITH CARROTS
Nutrition comparison per 100 g serving
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CHICKEN WITH PEANUT SAUCE WHITE MEAT CHICKEN WITH CARROTS wins in 5 out of 11 nutrient categories
MEXICAN STYLE LASAGNA PASTA LAYERED WITH MILD TOMATO SAUCE: 4
vs
CHICKEN WITH PEANUT SAUCE WHITE MEAT CHICKEN WITH CARROTS: 5
(2 ties)
Overview
| Nutrient | MEXICAN STYLE LASAGNA PASTA LAYERED WITH MILD TOMATO SAUCE | CHICKEN WITH PEANUT SAUCE WHITE MEAT CHICKEN WITH CARROTS | Winner |
|---|---|---|---|
| Calories | 115 cal | 114 cal | |
| Protein | 6.0 g | 8.2 g | |
| Carbs | 13.4 g | 13.7 g | |
| Fat | 4.5 g | 2.8 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE LASAGNA PASTA LAYERED WITH MILD TOMATO SAUCE | CHICKEN WITH PEANUT SAUCE WHITE MEAT CHICKEN WITH CARROTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEXICAN STYLE LASAGNA PASTA LAYERED WITH MILD TOMATO SAUCE | CHICKEN WITH PEANUT SAUCE WHITE MEAT CHICKEN WITH CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 45 MG | 157 MG | |
| Sodium, Na | 301 MG | 235 MG |