MEXICAN STYLE INSTANT HOT CHOCOLATE MIX vs RAW ORGANIC SUPERFOOD SMOOTHIE MIX
Nutrition comparison per 100 g serving
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RAW ORGANIC SUPERFOOD SMOOTHIE MIX wins in 6 out of 10 nutrient categories
MEXICAN STYLE INSTANT HOT CHOCOLATE MIX: 3
vs
RAW ORGANIC SUPERFOOD SMOOTHIE MIX: 6
(1 ties)
Overview
| Nutrient | MEXICAN STYLE INSTANT HOT CHOCOLATE MIX | RAW ORGANIC SUPERFOOD SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 10.7 g | 28.6 g | |
| Carbs | 71.4 g | 57.1 g | |
| Fat | 10.7 g | 7.1 g | |
| Fiber | 3.6 g | 17.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE INSTANT HOT CHOCOLATE MIX | RAW ORGANIC SUPERFOOD SMOOTHIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 51.4 MG |
Minerals
| Mineral | MEXICAN STYLE INSTANT HOT CHOCOLATE MIX | RAW ORGANIC SUPERFOOD SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 229 MG | |
| Iron, Fe | 1.3 MG | 9.3 MG | |
| Sodium, Na | 536 MG | 86 MG |