MEXICAN STYLE INSTANT HOT CHOCOLATE MIX vs HOT COCOA WITH MINI MARSHMALLOWS
Nutrition comparison per 100 g serving
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MEXICAN STYLE INSTANT HOT CHOCOLATE MIX wins in 4 out of 11 nutrient categories
MEXICAN STYLE INSTANT HOT CHOCOLATE MIX: 4
vs
HOT COCOA WITH MINI MARSHMALLOWS: 3
(4 ties)
Overview
| Nutrient | MEXICAN STYLE INSTANT HOT CHOCOLATE MIX | HOT COCOA WITH MINI MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 71.4 g | 85.7 g | |
| Fat | 10.7 g | 3.6 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE INSTANT HOT CHOCOLATE MIX | HOT COCOA WITH MINI MARSHMALLOWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEXICAN STYLE INSTANT HOT CHOCOLATE MIX | HOT COCOA WITH MINI MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 179 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 607 MG | |
| Sodium, Na | 536 MG | 536 MG | Tie |