MEXICAN STYLE HOMINY vs SWEET PEAS
Nutrition comparison per 100 g serving
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SWEET PEAS wins in 5 out of 11 nutrient categories
MEXICAN STYLE HOMINY: 3
vs
SWEET PEAS: 5
(3 ties)
Overview
| Nutrient | MEXICAN STYLE HOMINY | SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 48 cal | 48 cal | Tie |
| Protein | 1.6 g | 3.2 g | |
| Carbs | 8.1 g | 8 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 4.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE HOMINY | SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 9.6 MG |
Minerals
| Mineral | MEXICAN STYLE HOMINY | SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 84 MG | |
| Sodium, Na | 129 MG | 12 MG |