MEXICAN STYLE HOMINY vs EARTH'S BEST ORGANIC
Nutrition comparison per 100 g serving
Ad 468x60
MEXICAN STYLE HOMINY wins in 5 out of 10 nutrient categories
MEXICAN STYLE HOMINY: 5
vs
EARTH'S BEST ORGANIC: 3
(2 ties)
Overview
| Nutrient | MEXICAN STYLE HOMINY | EARTH'S BEST ORGANIC | Winner |
|---|---|---|---|
| Calories | 48 cal | 35 cal | |
| Protein | 1.6 g | 0.9 g | |
| Carbs | 8.1 g | 8.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE HOMINY | EARTH'S BEST ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | MEXICAN STYLE HOMINY | EARTH'S BEST ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 129 MG | 49 MG |