MEXICAN STYLE HOMINY vs VEGETARIAN ORGANIC SWEET PEAS
Nutrition comparison per 100 g serving
Ad 468x60
VEGETARIAN ORGANIC SWEET PEAS wins in 7 out of 10 nutrient categories
MEXICAN STYLE HOMINY: 2
vs
VEGETARIAN ORGANIC SWEET PEAS: 7
(1 ties)
Overview
| Nutrient | MEXICAN STYLE HOMINY | VEGETARIAN ORGANIC SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 123 cal | 56 cal | |
| Protein | 3.1 g | 3.2 g | |
| Carbs | 23.1 g | 9.6 g | |
| Fat | 1.9 g | 0.4 g | |
| Fiber | 3.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE HOMINY | VEGETARIAN ORGANIC SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG |
Minerals
| Mineral | MEXICAN STYLE HOMINY | VEGETARIAN ORGANIC SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 338 MG | 240 MG |