MEXICAN STYLE GUACAMOLE SEASONING MIX vs MAMA SOCORRO'S
Nutrition comparison per 100 g serving
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MAMA SOCORRO'S wins in 5 out of 10 nutrient categories
MEXICAN STYLE GUACAMOLE SEASONING MIX: 0
vs
MAMA SOCORRO'S: 5
(5 ties)
Overview
| Nutrient | MEXICAN STYLE GUACAMOLE SEASONING MIX | MAMA SOCORRO'S | Winner |
|---|---|---|---|
| Calories | 278 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 55.6 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE GUACAMOLE SEASONING MIX | MAMA SOCORRO'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 133.3 MG | 240 MG |
Minerals
| Mineral | MEXICAN STYLE GUACAMOLE SEASONING MIX | MAMA SOCORRO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 18 MG | |
| Sodium, Na | 4,444 MG | 10,500 MG |