MEXICAN STYLE GROUND BEEF vs GROUND BEEF SIRLOIN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MEXICAN STYLE GROUND BEEF: 3
vs
GROUND BEEF SIRLOIN: 3
(4 ties)
Overview
| Nutrient | MEXICAN STYLE GROUND BEEF | GROUND BEEF SIRLOIN | Winner |
|---|---|---|---|
| Calories | 250 cal | 170 cal | |
| Protein | 21.4 g | 19.6 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 17.9 g | 9.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE GROUND BEEF | GROUND BEEF SIRLOIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEXICAN STYLE GROUND BEEF | GROUND BEEF SIRLOIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.6 MG | |
| Sodium, Na | 357 MG | 62 MG |