MEXICAN STYLE FRESH CUT SALSA vs CRANBERRY ORANGE SALSA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MEXICAN STYLE FRESH CUT SALSA: 3
vs
CRANBERRY ORANGE SALSA: 3
(4 ties)
Overview
| Nutrient | MEXICAN STYLE FRESH CUT SALSA | CRANBERRY ORANGE SALSA | Winner |
|---|---|---|---|
| Calories | 34 cal | 133 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.9 g | 33.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE FRESH CUT SALSA | CRANBERRY ORANGE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.6 MG | 30 MG |
Minerals
| Mineral | MEXICAN STYLE FRESH CUT SALSA | CRANBERRY ORANGE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 414 MG | 150 MG |