MEXICAN STYLE FRESH CUT SALSA vs MED RED SALSA
Nutrition comparison per 100 g serving
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MEXICAN STYLE FRESH CUT SALSA wins in 4 out of 11 nutrient categories
MEXICAN STYLE FRESH CUT SALSA: 4
vs
MED RED SALSA: 2
(5 ties)
Overview
| Nutrient | MEXICAN STYLE FRESH CUT SALSA | MED RED SALSA | Winner |
|---|---|---|---|
| Calories | 34 cal | 37 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.9 g | 4.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE FRESH CUT SALSA | MED RED SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.4 MG | 0 MG |
Minerals
| Mineral | MEXICAN STYLE FRESH CUT SALSA | MED RED SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 268 MG | |
| Sodium, Na | 724 MG | 659 MG |