MEXICAN STYLE FRESH CUT SALSA vs MILD CANTINA STYLE TOMATO SALSA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
MEXICAN STYLE FRESH CUT SALSA: 3
vs
MILD CANTINA STYLE TOMATO SALSA: 3
(6 ties)
Overview
| Nutrient | MEXICAN STYLE FRESH CUT SALSA | MILD CANTINA STYLE TOMATO SALSA | Winner |
|---|---|---|---|
| Calories | 17 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.9 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE FRESH CUT SALSA | MILD CANTINA STYLE TOMATO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEXICAN STYLE FRESH CUT SALSA | MILD CANTINA STYLE TOMATO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 397 MG | 500 MG |