MEXICAN STYLE FOUR CHEESE SHREDDED MONTEREY JACK vs SHARP CHEDDAR DELI-STYLE SLICED CHEESE

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 12 nutrient categories

MEXICAN STYLE FOUR CHEESE SHREDDED MONTEREY JACK: 3 vs SHARP CHEDDAR DELI-STYLE SLICED CHEESE: 3 (6 ties)

Overview

Nutrient	MEXICAN STYLE FOUR CHEESE SHREDDED MONTEREY JACK	SHARP CHEDDAR DELI-STYLE SLICED CHEESE	Winner
Calories	357 cal	391 cal
Protein	21.4 g	26.1 g
Carbs	3.6 g	0 g
Fat	28.6 g	34.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEXICAN STYLE FOUR CHEESE SHREDDED MONTEREY JACK	SHARP CHEDDAR DELI-STYLE SLICED CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MEXICAN STYLE FOUR CHEESE SHREDDED MONTEREY JACK	SHARP CHEDDAR DELI-STYLE SLICED CHEESE	Winner
Calcium, Ca	643 MG	652 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	679 MG	609 MG

Ad 728x90