MEXICAN STYLE FOUR CHEESE BLEND MONTEREY JACK vs CHUNKS OF HARD CHEESE
Nutrition comparison per 100 g serving
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MEXICAN STYLE FOUR CHEESE BLEND MONTEREY JACK wins in 4 out of 11 nutrient categories
MEXICAN STYLE FOUR CHEESE BLEND MONTEREY JACK: 4
vs
CHUNKS OF HARD CHEESE: 3
(4 ties)
Overview
| Nutrient | MEXICAN STYLE FOUR CHEESE BLEND MONTEREY JACK | CHUNKS OF HARD CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 321 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 32.1 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE FOUR CHEESE BLEND MONTEREY JACK | CHUNKS OF HARD CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEXICAN STYLE FOUR CHEESE BLEND MONTEREY JACK | CHUNKS OF HARD CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 711 MG | 536 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 643 MG | 1,857 MG |