MEXICAN STYLE FOUR CHEESE BLEND MONTEREY JACK vs VERMONT MEDIUM YELLOW CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MEXICAN STYLE FOUR CHEESE BLEND MONTEREY JACK wins in 4 out of 10 nutrient categories
MEXICAN STYLE FOUR CHEESE BLEND MONTEREY JACK: 4
vs
VERMONT MEDIUM YELLOW CHEDDAR CHEESE: 2
(4 ties)
Overview
| Nutrient | MEXICAN STYLE FOUR CHEESE BLEND MONTEREY JACK | VERMONT MEDIUM YELLOW CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 387 cal | |
| Protein | 28.6 g | 25.8 g | |
| Carbs | 3.6 g | 3.2 g | |
| Fat | 21.4 g | 32.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE FOUR CHEESE BLEND MONTEREY JACK | VERMONT MEDIUM YELLOW CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEXICAN STYLE FOUR CHEESE BLEND MONTEREY JACK | VERMONT MEDIUM YELLOW CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 684 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 710 MG |