MEXICAN STYLE FOUR CHEESE BLEND MONTEREY JACK vs SPICY SMOKED CRANBERRY GOUDA DIP
Nutrition comparison per 100 g serving
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MEXICAN STYLE FOUR CHEESE BLEND MONTEREY JACK wins in 5 out of 11 nutrient categories
MEXICAN STYLE FOUR CHEESE BLEND MONTEREY JACK: 5
vs
SPICY SMOKED CRANBERRY GOUDA DIP: 4
(2 ties)
Overview
| Nutrient | MEXICAN STYLE FOUR CHEESE BLEND MONTEREY JACK | SPICY SMOKED CRANBERRY GOUDA DIP | Winner |
|---|---|---|---|
| Calories | 393 cal | 375 cal | |
| Protein | 21.4 g | 18.8 g | |
| Carbs | 3.6 g | 6.3 g | |
| Fat | 28.6 g | 28.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE FOUR CHEESE BLEND MONTEREY JACK | SPICY SMOKED CRANBERRY GOUDA DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | MEXICAN STYLE FOUR CHEESE BLEND MONTEREY JACK | SPICY SMOKED CRANBERRY GOUDA DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 711 MG | 375 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 607 MG | 1,062 MG |