MEXICAN STYLE FINELY SHREDDED BLEND OF MONTEREY JACK vs DELUXE SLICED AMERICAN PASTEURIZED PROCESS CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
MEXICAN STYLE FINELY SHREDDED BLEND OF MONTEREY JACK: 3
vs
DELUXE SLICED AMERICAN PASTEURIZED PROCESS CHEESE: 3
(5 ties)
Overview
| Nutrient | MEXICAN STYLE FINELY SHREDDED BLEND OF MONTEREY JACK | DELUXE SLICED AMERICAN PASTEURIZED PROCESS CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 381 cal | |
| Protein | 21.4 g | 19.1 g | |
| Carbs | 3.6 g | 4.8 g | |
| Fat | 28.6 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE FINELY SHREDDED BLEND OF MONTEREY JACK | DELUXE SLICED AMERICAN PASTEURIZED PROCESS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEXICAN STYLE FINELY SHREDDED BLEND OF MONTEREY JACK | DELUXE SLICED AMERICAN PASTEURIZED PROCESS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 1,286 MG |