MEXICAN-STYLE DICED TOMATOES WITH JALAPENOS vs STEWED TOMATOES
Nutrition comparison per 100 g serving
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MEXICAN-STYLE DICED TOMATOES WITH JALAPENOS wins in 4 out of 11 nutrient categories
MEXICAN-STYLE DICED TOMATOES WITH JALAPENOS: 4
vs
STEWED TOMATOES: 2
(5 ties)
Overview
| Nutrient | MEXICAN-STYLE DICED TOMATOES WITH JALAPENOS | STEWED TOMATOES | Winner |
|---|---|---|---|
| Calories | 24 cal | 28 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 5.7 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN-STYLE DICED TOMATOES WITH JALAPENOS | STEWED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.3 MG |
Minerals
| Mineral | MEXICAN-STYLE DICED TOMATOES WITH JALAPENOS | STEWED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 33 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 195 MG | 0 MG | |
| Sodium, Na | 203 MG | 203 MG | Tie |