MEXICAN STYLE DICED TOMATOES WITH GREEN CHILIES vs ITALIAN STYLE STEWED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
MEXICAN STYLE DICED TOMATOES WITH GREEN CHILIES wins in 7 out of 11 nutrient categories
MEXICAN STYLE DICED TOMATOES WITH GREEN CHILIES: 7
vs
ITALIAN STYLE STEWED TOMATOES: 1
(3 ties)
Overview
| Nutrient | MEXICAN STYLE DICED TOMATOES WITH GREEN CHILIES | ITALIAN STYLE STEWED TOMATOES | Winner |
|---|---|---|---|
| Calories | 17 cal | 24 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 4.1 g | 5.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE DICED TOMATOES WITH GREEN CHILIES | ITALIAN STYLE STEWED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | MEXICAN STYLE DICED TOMATOES WITH GREEN CHILIES | ITALIAN STYLE STEWED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 13 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 157 MG | 187 MG | |
| Sodium, Na | 248 MG | 203 MG |