MEXICAN STYLE DICED TOMATOES WITH GREEN CHILIES vs HEIRLOOM VINE-RIPENED TOMATO SAUCE
Nutrition comparison per 100 g serving
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MEXICAN STYLE DICED TOMATOES WITH GREEN CHILIES wins in 5 out of 11 nutrient categories
MEXICAN STYLE DICED TOMATOES WITH GREEN CHILIES: 5
vs
HEIRLOOM VINE-RIPENED TOMATO SAUCE: 4
(2 ties)
Overview
| Nutrient | MEXICAN STYLE DICED TOMATOES WITH GREEN CHILIES | HEIRLOOM VINE-RIPENED TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 17 cal | 48 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 4.1 g | 5.6 g | |
| Fat | 0 g | 2.4 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE DICED TOMATOES WITH GREEN CHILIES | HEIRLOOM VINE-RIPENED TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | MEXICAN STYLE DICED TOMATOES WITH GREEN CHILIES | HEIRLOOM VINE-RIPENED TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 40 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 157 MG | 198 MG | |
| Sodium, Na | 248 MG | 429 MG |