MEXICAN STYLE DICED TOMATOES vs SLICED STEWED TOMATOES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MEXICAN STYLE DICED TOMATOES: 4
vs
SLICED STEWED TOMATOES: 4
(3 ties)
Overview
| Nutrient | MEXICAN STYLE DICED TOMATOES | SLICED STEWED TOMATOES | Winner |
|---|---|---|---|
| Calories | 21 cal | 28 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 4.1 g | 2.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE DICED TOMATOES | SLICED STEWED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 7.3 MG |
Minerals
| Mineral | MEXICAN STYLE DICED TOMATOES | SLICED STEWED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 248 MG | 203 MG |