MEXICAN STYLE DICED TOMATOES vs PURELY CRUSHED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
PURELY CRUSHED TOMATOES wins in 5 out of 11 nutrient categories
MEXICAN STYLE DICED TOMATOES: 4
vs
PURELY CRUSHED TOMATOES: 5
(2 ties)
Overview
| Nutrient | MEXICAN STYLE DICED TOMATOES | PURELY CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calories | 21 cal | 28 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 4.1 g | 5.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE DICED TOMATOES | PURELY CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 14.4 MG |
Minerals
| Mineral | MEXICAN STYLE DICED TOMATOES | PURELY CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 248 MG | 8 MG |