MEXICAN STYLE CUSTARD MIX vs CLASSIC CHOCOLATE CAKE GLUTEN FREE MIX
Nutrition comparison per 100 g serving
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CLASSIC CHOCOLATE CAKE GLUTEN FREE MIX wins in 7 out of 11 nutrient categories
MEXICAN STYLE CUSTARD MIX: 1
vs
CLASSIC CHOCOLATE CAKE GLUTEN FREE MIX: 7
(3 ties)
Overview
| Nutrient | MEXICAN STYLE CUSTARD MIX | CLASSIC CHOCOLATE CAKE GLUTEN FREE MIX | Winner |
|---|---|---|---|
| Calories | 381 cal | 349 cal | |
| Protein | 0 g | 4.7 g | |
| Carbs | 95.2 g | 69.8 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE CUSTARD MIX | CLASSIC CHOCOLATE CAKE GLUTEN FREE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEXICAN STYLE CUSTARD MIX | CLASSIC CHOCOLATE CAKE GLUTEN FREE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 4.2 MG | |
| Potassium, K | 0 MG | 395 MG | |
| Sodium, Na | 333 MG | 512 MG |