MEXICAN STYLE CRUMBLING CHEESE QUESO FRESCO vs GOURMET SMOKED SALMON & BERMUDA ONION CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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MEXICAN STYLE CRUMBLING CHEESE QUESO FRESCO wins in 4 out of 11 nutrient categories
MEXICAN STYLE CRUMBLING CHEESE QUESO FRESCO: 4
vs
GOURMET SMOKED SALMON & BERMUDA ONION CREAM CHEESE SPREAD: 3
(4 ties)
Overview
| Nutrient | MEXICAN STYLE CRUMBLING CHEESE QUESO FRESCO | GOURMET SMOKED SALMON & BERMUDA ONION CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 279 cal | |
| Protein | 0 g | 6.2 g | |
| Carbs | 0 g | 9.3 g | |
| Fat | 0 g | 24.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE CRUMBLING CHEESE QUESO FRESCO | GOURMET SMOKED SALMON & BERMUDA ONION CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEXICAN STYLE CRUMBLING CHEESE QUESO FRESCO | GOURMET SMOKED SALMON & BERMUDA ONION CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 124 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 257 MG | 0 MG | |
| Sodium, Na | 0 MG | 557 MG |