MEXICAN STYLE CORN CHIPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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MEXICAN STYLE CORN CHIPS wins in 6 out of 11 nutrient categories
MEXICAN STYLE CORN CHIPS: 6
vs
POTATO CHIPS: 4
(1 ties)
Overview
| Nutrient | MEXICAN STYLE CORN CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 528 cal | |
| Protein | 7.1 g | 7.0 g | |
| Carbs | 67.9 g | 56.3 g | |
| Fat | 25 g | 31.7 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE CORN CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 52.8 MG |
Minerals
| Mineral | MEXICAN STYLE CORN CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 250 MG | 915 MG |