MEXICAN STYLE CHILI BEANS vs TRADITIONAL REFRIED PINTO BEANS
Nutrition comparison per 100 g serving
Ad 468x60
MEXICAN STYLE CHILI BEANS wins in 7 out of 10 nutrient categories
MEXICAN STYLE CHILI BEANS: 7
vs
TRADITIONAL REFRIED PINTO BEANS: 2
(1 ties)
Overview
| Nutrient | MEXICAN STYLE CHILI BEANS | TRADITIONAL REFRIED PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 92 cal | 96 cal | |
| Protein | 4.6 g | 3.5 g | |
| Carbs | 16.2 g | 10.5 g | |
| Fat | 0.8 g | 4.4 g | |
| Fiber | 4.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE CHILI BEANS | TRADITIONAL REFRIED PINTO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | MEXICAN STYLE CHILI BEANS | TRADITIONAL REFRIED PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 18 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Sodium, Na | 354 MG | 193 MG |