MEXICAN STYLE CHILI & BEAN AUTHENTIC STEAMED BASMATI RICE vs READY PASTA
Nutrition comparison per 100 g serving
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READY PASTA wins in 5 out of 10 nutrient categories
MEXICAN STYLE CHILI & BEAN AUTHENTIC STEAMED BASMATI RICE: 3
vs
READY PASTA: 5
(2 ties)
Overview
| Nutrient | MEXICAN STYLE CHILI & BEAN AUTHENTIC STEAMED BASMATI RICE | READY PASTA | Winner |
|---|---|---|---|
| Calories | 122 cal | 174 cal | |
| Protein | 2.0 g | 5.8 g | |
| Carbs | 23.7 g | 34.7 g | |
| Fat | 2.7 g | 1.7 g | |
| Fiber | 1.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE CHILI & BEAN AUTHENTIC STEAMED BASMATI RICE | READY PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEXICAN STYLE CHILI & BEAN AUTHENTIC STEAMED BASMATI RICE | READY PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 17 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 203 MG | 174 MG |